One Drink A Day May Be Beneficial For Middle-Age Women!!

We have all heard that red wine helps our hearts but now a new study shows moderate drinking has been linked with various health benefits.  Studies have found that middle-age women who indulge in one drink a day or less on a regular basis may have a better chance of being healthier when they’re older.” Investigators “looked at data on alcohol consumption among 121,700 female nurses who were part of the Nurses’ Health Study.”  It was found that those who consumed 15 grams or less of alcohol a day, which is the equivalent of one drink of any alcoholic beverage, when they were about 58 years old on average were more likely to have good overall health when they were about 70 years old.  Believe it or not the study showed that those who drank between one-third and 1 drink per day five to seven days a week were almost 50 percent more likely to be in good health when they got older compared with those who did not imbibe.  Cheers!! Dr. Warren Johnson/Dr. Burt Bodan , 

Cheers to your Health!



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